And let's analyze in this article how to get ridfrom fears and obsessions. It is known that the phenomenon of obsession is a consciousness that appears in the mind, a thought, or some phenomenon that is not connected at the given instant with the content of reason. Patients perceive this phenomenon as emotionally unpleasant.
Obsessive thoughts "dominate" in the mind, causepathos dramatism, disadapted the person in his environment. They exist in addition to the will and will of the individual. In general, of course, there are also certain memories, thoughts, doubts, ideas, and actions.
Obsessions are called obsessions, obsessive fears - phobias, and obsessive actions - compulsions.
How to get rid of obsessive thoughts and fears andphobias? Many people ask this question. First find out what a phobic syndrome is. This phenomenon is very common, and from the Greek it is translated as "fear".
There are a lot of phobic moods:(fear of obscurity), claustrophobia (phobia of enclosed places), nosophobia (fear of illness), erythrophobia (fear of criminality), agoraphobia (fear of open zones), and others. These are prototypes of unnatural, not related to the real threat of anxiety.
There are panic from cowardice, cowardice.Unfortunately, cowardice can also be instilled. If, for example, a child repeats the following instructions every ten minutes: "do not climb", "do not go", "do not touch" and so on.
Of course, it is very interesting to know how to get rid offrom fears and obsessions. Psychologists classify parental fears that "migrate" from father to mother to children. For example, this is the fear of heights, dogs, mice, cockroaches and the like. This list can be continued indefinitely. Interestingly, these persistent fears are very often found in babies.
How to get rid of fears and obsessive thoughts,know psychologists. They distinguish between the fear of situational, arising at the time of danger, threats, and individual, the emergence of which is associated with the characteristics of fear. For example, those who developed misopia (fear of contamination, pollution) characterize it as a very serious suffering. These people say that they have such a strong mania of purity that it can not be controlled.
They argue that on the streets avoid anycontacts with people, unclean areas. They think that everywhere is dirty and everywhere you can get dirty. They assure that, after coming home after a walk, they begin to wash all the clothes, wash in the shower for 3-4 hours. They say that they have an internal gross hysteria that all their surroundings consist of a computer and almost a sterile bed.
So how to get rid of fears and obsessive thoughts? First you need to find out the root cause. Very often importunities are the result of demonic actions. Prelate Ignatius (Bryanchaninov) says: "Spirits of wickedness with great contrivances are fighting against people. They bring to the soul thoughts and dreams that seem to be born inside of her, and not from an evil alien spirit, active and trying to hide. "
Oh, we are very interested in finding out how to get rid offrom obsessive thoughts and fears. What does the church say about this? Archbishop Barnabas (Belyaev) wrote: "The mistake of our contemporaries is that they think that they suffer only" from thoughts ", but in reality also from Satan. When a person tries to defeat thought with thought, he sees that the contrary thoughts are not ordinary thoughts, but ideas that are "intrusive", obstinate. Before them, people are powerless, because these thoughts are not connected by any logic, they are alien to man, hated and outsiders. If the human mind does not recognize the Church, the holy Mysteries, grace and the pearl of righteousness, then what will it protect? Of course, nothing. When the heart is free from perfect meekness, demons appear and do what they want with the body and mind of man (MF 12, 43-45). "
This dictum of Bishop Varnava in accuracyis confirmed clinically. Neuroses of intrusive states are much more difficult to heal than all other neurotic forms. Very often not a single therapy can not cope with them, and they exhaust their owners with terrible tortures. In the case of constant persistence, people are permanently deprived of their ability to work and become disabled. Experience shows that real healing can come only by the grace of God.
For those who do not know how to get rid of fears andobsessive thoughts, Orthodoxy advises to do so. Orthodox doctors call the neurosis of obsessions the most diabolically vulnerable kind of neurotic disorders. After all, how can you, for example, consider the persistent desire to wash your hands before meals a few dozen times or recalculate the passers-by on the coat? At the same time, patients experience terrible suffering from their conditions, but they can not do anything to themselves.
By the way, the very term "obessia" means obsessivestates and is translated as demoniacism. Bishop Barnabas (Belyaev) wrote the following: "The sages of this earth, denying the demonic being, can not explain the action and origin of obsessions, but a Christian who has confronted the dark forces directly and started to wage incessant struggle with them, sometimes even visible, can give them explicit evidence of the existence of demons. "
Suddenly arose thoughts, like a hurricane,on the one who saves and does not let him rest for a minute. But imagine that we communicate with a skilled monk. He is equipped with a strong and strong Jesus' prayer. And the war begins and goes, to which no end can be seen.
A person clearly understands where his personal thoughts are, andwhere strangers, into it are entrenched. But the whole effect follows. The enemy's thoughts often inspire that if a mortal does not submit to them, they will not untie them. He does not concede and continues to pray to the Almighty for support. And the moment when her husband thinks that the war will never end, when he stops believing that there is a state when lay people are calm and live without mental torments, at the moment, thoughts instantly disappear, suddenly. This means that grace has come and the demons have retreated. Light, silence, peace, purity, clarity are poured into the human soul (cf. Mk 4, 37-40). "
Agree, many are interested in knowing howget rid of obsessive thoughts and fears. What does the church say about this continue to find out further. The priests compare the development of obsession with the evolution of sinful inclinations. The stages are almost the same. Prologue is similar to the appearance in the mind of an obsession. And then a very important point follows. The individual either cuts it off, or starts a combination with it (considers it).
Then follows the stage of the arrangement. When the appeared idea seems worthy of a more complete study and interview with it. The next stage is captivity. In this case, man controls the mind developed in mind, and the thought governs it. And, finally, an obsession. Already decently formed and fixed by consciousness. It's very bad when an individual begins to trust this idea, and after all it came from a demon. The unfortunate martyr seeks to rationally defeat this "mental chewing gum." And many times he looks through this "intrusive" plot in his mind.
It seems to be close, a little more ... Howeverthought again and again captivates the mind. The individual can not understand that there is no solution for the obsession. This is not an intractable problem, but demonic machinations, which can not be talked about and can not be trusted.
Those who are interested in how to get rid of fears andobsessive thoughts, Orthodoxy recommends doing so. If there are obsessions, they do not need to "interview". They are therefore called intrusive, that it is impossible to comprehend them logically. Rather, they can be understood, but in the future these same ideas again pop up in the mind. And this process is endless.
The nature of such states is called demonic. Therefore, one should pray to the Lord for forgiveness and not associate with such thoughts. In fact, only by God's grace and personal zeal of obsession (demons) go.
Priests offer the following rules, fighting with obsessive states:
And now consider in more detail howget rid of obsessive thoughts and fears. Suppose a man believed an intrusive idea, which originated from the evil one. Then there is an internal conflict, there is sadness. Personality is demoralized, it involves paralysis. "What a scab," says the man to himself, "I am not worthy of communion, and I have no place in the Church." And the enemy is having fun.
With such thoughts you can not pretend. Some try to prove something to the demon and in their minds build different arguments. They begin to think that they have solved their problem. But only the mental dispute has come to an end, everything starts from the beginning, as if the man did not put forward any arguments. Thus, it will not be possible to defeat the enemy.
In this case, without the Lord and His help, grace can not be cope.
Many people ask how to get rid of compulsivethoughts and fears medically. It is known that obsessive thoughts exist in mentally ill people. For example, with schizophrenia. In this case, obsessions are the consequence of ailment. And they need to be treated with medicines. Of course, you need to use drugs and prayer. If the sick person is not able to create a prayer, his relatives should take up the prayer work.
Very interesting is the question of how to get rid ofobsessive thoughts and fears of death. There are people who experience a clear fear of death after a heart attack. Their doctors can cure. With God's help, such people recover, their heart grows stronger, but their minds do not release this agonizing fear. They say that it increases in trams, trolleybuses, and in any enclosed zones.
Believing patients believe that without a visit, eitherthe Lord's permission with them something can not happen. Doctors recommend such people to remove from themselves an unbearable burden and stop being afraid. They convince the patients that they "can die", if that's what God wants. How to get rid of obsessive thoughts and fears of death, many believers know. When fear appears, they inwardly say to themselves: "My life is in God's hands. The Most High! Thy will be done! ", And fears disappear, dissolve, like sugar in a glass of hot tea, and do not appear any more.
How to get rid of fears and obsessive thoughts aboutillness, can only tell a knowledgeable person. Virtually neurotic fears are not caused by any real threats or threats are contrived and questionable. Orthodox Doctor V. K. Nevyarovich testifies: "Annoying ideas often arise from the question:" And what if? "Then they take root in the mind, are automated and, constantly repeating, create significant difficulties in life. The more a person fights, trying to drive them away, the more they subjugate him.
Among other things, in such statespsychic defense (censorship) is distinguished by an impressive weakness that appears due to the sinful destruction of the soul of people and their natural qualities. Everyone knows that alcoholics have an increased suggestibility. The prodigal sins are greatly depleted of the spiritual strength. The lack of inner work on spiritual sobriety, self-control and conscious guidance of one's thoughts is also reflected.
And how to get rid of obsessive thoughts and fearsyourself? The most terrible weapon against intrusive ideas is prayer. The famous doctor, Nobel Prize winner in medicine and physiology for the work on transplantation of organs and blood vessels and vascular suture Alexis Carrel said: "Prayer is the most powerful form of energy that is radiated by man. It is as real a force as earthly gravity. I followed patients to whom no therapeutic treatment helped. They were fortunate enough to recover from illness and melancholy only because of the calming influence of prayer. When a person prays, he connects himself with the boundless life force that moves the entire universe. We pray that a little bit of this force will come to us. Turning to the Lord in sincere prayer, we physician and perfect both soul and flesh. It is unacceptable that at least one second of prayer does not bring a positive result to any person. "
This doctor explains how to get rid ofobsessive thoughts and fears for close and other phobias. He says that the Lord is stronger than the devil, and our supplication to Him for help casts out demons. Anyone can make sure of this. You do not have to be a hermit for that.
The sacraments of the Church are a colossal help,gift from the Most High for deliverance from fears. First of all it is, of course, a confession. Actually, in confession, a person repentingly repents of sins, removes impure impurities from himself, including intrusive ideas.
Few know how to get rid of compulsivethoughts and fears during pregnancy. Only the Lord can help in this situation. Take the same dejection, resentment against a person, murmuring - all these are sins that poison our soul.
Confessing, we commit to our soul twovery beneficial deeds. First, we become responsible for our current state and we speak both to ourselves and to the Almighty that we will try to change the state of affairs.
Secondly, we call dashing - dashing, and dashing spiritsmost do not like reproof - they prefer to act on the sly. In response to our works, the Lord, during the reading by the pastor of the moleben, forgives us our sins and drives away the demons that are bothering us.
Another powerful tool in the confrontationfor our soul is communion. By partaking of the Blood and the body of Christ, we acquire a beneficent power to fight the evil in ourselves. St. John Chrysostom said: “This Blood fars away demons from us and attracts Angels to us. If the demons see the Lord's Blood, they run away from there, and the Angels flock there. This Blood, shed on the Cross, washed the entire Universe. She saves our souls. It bathes the soul ».