Fish baked with vegetables

A light and nutritious dish, which is great for lunch in the summer, is fish baked with vegetables. Your attention is invited to several recipes cooking.

Fish baked with vegetables and garlic

Products:

  • fish fillets - 0.8 kg;
  • lemon juice - 2 table spoons;
  • Bulgarian pepper - a couple of pieces;
  • tomatoes - 0.6 kg;
  • butter - 2 table spoons;
  • dill;
  • garlic - a pair of lobules;
  • cheese - about 220 g;
  • salt pepper

First you need to cut fish filletsslices and sprinkle with lemon juice, then sprinkle with salt, pepper. Bulgarian pepper cut into strips and fry in cream butter. Now add to it pepper, salt, garlic, crushed with a knife. Tomatoes need to be scalded and peeled off carefully, then cut into slices. After this, take a baking dish, oil it and put tomatoes on it. Salt them and put pepper fried on top. Then place the fish fillets evenly and sprinkle with crumbled cheese and greens. Bake the dish for about 24 minutes (200 degrees).

Fish baked with vegetables in the sleeve

Products for cooking:

  • trout (you can take herring) - 4 pieces;
  • potatoes - a pair of pieces;
  • carrots - a pair of pieces;
  • onions - a few pieces;
  • mayonnaise;
  • salt pepper;
  • red hot pepper, nutmeg, marjoram - 1/4 tablespoons of tea each.

To begin with, you need to wash the fish, clean andsprinkle with salt and pepper. Peel the vegetables and cut into slices. In a separate vessel mix mayonnaise and seasonings. Now take half the cooked mixture and season the vegetables. The remaining amount of mayonnaise with seasonings to smear fish. Now put everything in the baking sleeve and place it on a baking sheet. The dish should be baked for about 46 minutes at 190 grams.

Fish with vegetables - recipe

Products:

  • fillets of fish - 700 g;
  • potatoes - a few pieces;
  • carrots - a pair of pieces;
  • onion - 3 pieces;
  • mayonnaise;
  • pepper, salt

You should wash the fish fillets, then drain them andcut into small pieces. Cut the potatoes into cubes, and the onions into rings. Lubricate the baking dish and put the fish into it. Then add salt and put on top of potatoes, carrots, onions. Again, sprinkle with salt and seasonings. Pour fish and vegetables with mayonnaise and place in the oven. Bake at 170 degrees not more than 45 minutes.

Fish with vegetables in mayonnaise

Ingredients:

  • fillets of fish - about 0.6 kg;
  • onions - a few pieces;
  • mayonnaise;
  • carrots - 1-2 pieces;
  • green onion;
  • salt and pepper

Wash fish, dry and cut into slices. Grind the onion green. Peeled potatoes and carrots cut into cubes. Chop the onions into semicircles. Then put the fish fillets on a baking sheet, add salt and pepper. Vegetables should be mixed in a separate vessel and poured on top of the fish. Bake everything at 190 degrees for about half an hour until cooked.

Salmon baked with vegetables

Products for cooking:

  • Salmon fillet - 0.8 kg;
  • carrots - a pair of pieces;
  • sweet pepper - 1 piece;
  • onions - 2-4 pieces;
  • cheese - 160 g;
  • mayonnaise;
  • salt pepper.

Wash the fish fillets, then drain and cutin pieces. Salt and pepper to taste, then fry in vegetable oil for a couple of minutes until the appearance of golden color. After that, put the fish in a separate dish. Peel the onions with rings, then fry. Carrots can be finely chopped or grated and also fried with chopped pepper. Now put on roasted onions, then fish, carrots, sweet peppers. Add salt, pepper, sprinkle with grated cheese and place with oven, preheated to 190 degrees. Bake fish for no more than half an hour. When it is ready, it will be laid out on a serving dish, then sprinkled with finely chopped greens.

As you can see, all the dishes are prepared quite simply and quickly. Therefore, if you do not know what to cook for dinner, then the fish baked with vegetables will be the most suitable option!

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